Increase Your Activity With an Outdoor Trampoline

ARE YOU TIRED OF THE SAME OLD CARDIO ROUTINE?

Say goodbye to monotonous workouts and hello to the exhilarating world of outdoor trampolines! While mini trampolines have their place, there’s nothing quite like the excitement and benefits of bouncing on a large outdoor trampoline.

You might associate backyard trampolines with childhood memories, but guess what? They’re not just for kids anymore. With a MaxAir in your yard, you can relive the thrill of your youth while getting an incredible workout that will keep you in shape. Jumping on an outdoor trampoline is not only fun, but it also offers a host of health benefits that can boost your overall well-being.

One of the standout advantages of trampoline workouts is their impact on cardiovascular health. The constant movement and bouncing action on a trampoline make your heart pump faster and your lungs work harder, providing an unparalleled cardiovascular workout. Not only does this increase your endurance for other activities, but it’s also an efficient way to burn calories and shed those extra pounds. It’s a win-win situation!

But that’s not all.

Trampolines are surprisingly good for your bone health too. Studies have shown a positive correlation between trampoline exercises and stronger, healthier bones. The repetitive up-and-down motion stimulates bone density, making it an excellent form of exercise for promoting skeletal strength.

Jumping on a trampoline also has a profound impact on your balance and posture. Maintaining proper balance while bouncing requires you to align your head, shoulders, and hips, which improves your overall posture. This improved alignment and balance can carry over to your everyday movements, helping you maintain better posture even when you’re off the trampoline.

Furthermore, working on your core strength has a multitude of benefits for your entire body.

A strong core not only enhances your athletic performance but also reduces the risk of injuries in other areas. Your core muscles play a crucial role in supporting and stabilizing other muscles, alleviating strain and improving overall functional fitness.

While outdoor trampolines offer an exciting way to stay fit and have fun, it’s important to remember that they require proper maintenance to ensure safety and longevity. We recommend taking precautions based on the seasons.

During winter, it’s advisable to store your trampoline away to protect it from potential damage caused by cold temperatures and heavy snow.

In the spring and summer, be mindful of heavy rains and take steps to protect the trampoline’s mat, springs, and other components from intense storms.

Exposing the trampoline to direct sunlight can also be detrimental, as UV rays can cause damage. It’s best to find a shaded area for your outdoor trampoline, preferably under the shade of your house or trees. However, be cautious not to place the trampoline too close to tree branches or power lines to ensure safety during your jumping sessions.

When it comes to outfitting your backyard, MaxAir Trampolines has got you covered. We offer top-of-the-line equipment and expertise to create custom trampolines that fit your unique environment. With various options such as custom sizes, graphics, color choices, lofts, and even obstacle courses, you can design a trampoline that reflects your style and takes your outdoor workouts to the next level.

If you want the premier outdoor trampoline, request a quote, email, or call us today! Our team is happy to answer any of your questions to help you create YOUR DREAM trampoline

LIKE. NOTHING. ELSE.